1/1/2024 0 Comments Carbs in white wine![]() Reduced risk of heart disease: More than 100 studies have shown that moderate alcohol consumption is linked with a 25–40% reduction in the risk of heart disease ( 30).It’s thought to reduce the risk of heart disease, raise HDL cholesterol and slow age-related mental decline.Ī lot of research has specifically highlighted red wine, but white wine and other types of alcohol are also linked to health benefits. Red wine has been linked with a variety of health benefits. May help with cancer: Resveratrol’s potential to prevent and treat cancer has been widely studied, but results have been mixed ( 23, 28, 29).Extends lifespan of various organisms: It does this by activating genes that ward off the diseases of aging ( 26, 27).In animal studies, resveratrol has prevented complications from diabetes ( 21, 22, 23, 24, 25). Helps with diabetes: It increases insulin sensitivity.Eases joint pain: It prevents cartilage from getting damaged ( 19, 20).In these concentrated doses, resveratrol seems to have the following benefits: Resveratrol has been much studied for its potential benefits as a supplement. These beta-amyloids play a key role in forming the plaques in the brain that are a hallmark of Alzheimer’s disease ( 18). Resveratrol seems to prevent protein particles called beta-amyloids from forming. This may partly be due to the antioxidant and anti-inflammatory activity of resveratrol, an antioxidant-like compound in red wine ( 16, 17). Several studies have suggested that drinking red wine can help slow down age-related mental decline ( 12, 13, 14, 15). Red wine has also been shown to increase levels of “good” HDL cholesterol, which is linked to lower rates of heart disease ( 11).Ī small study found that adults who were told to drink 1–2 glasses of red wine daily for four weeks saw an 11–16% increase in their HDL levels, compared to those who simply drank water, or water and a grape extract ( 11). It May Help Increase “Good” HDL Cholesterol These help reduce heart disease risk ( 10). In part, that may be because wine contains compounds that have both antioxidant and anti-inflammatory effects. In fact, it’s been linked to a 30% lower risk of dying from heart disease ( 9). Research has found that drinking red wine may have a protective effect on the cardiovascular system ( 7, 8). That’s the notion that there’s relatively little heart disease in France, despite a tradition of eating a diet high in saturated fat ( 5, 6). Red wine is the supposed secret behind the French paradox. Grapes for white wine, on the other hand, have their skins removed.īecause it ferments with grape skins and seeds, red wine is very high in plant compounds that deliver a variety of health benefits. Red wine grapes are fermented with the skin on, which gives the wine its color and provides beneficial plant compounds. While most regions grow several types of grape varietals, some places are particularly known for one or two, such as Napa Valley Chardonnay, Spanish Tempranillo and South African Chenin Blanc. Some of the main wine-growing regions are in France, Italy, Spain, Chile, South Africa, Australia and California in the US. For instance, traditional French champagne is made with the red Pinot Noir grape. ![]() While red varietals are used to make red wine, white wine can actually be made from red or white grapes. Many different grape varietals are used to produce wine, including Pinot Gris, Syrah and Cabernet Sauvignon. White wine also has some of these healthy plant compounds, but generally in much lower amounts ( 2). The grape skins lend the wine its pigment, as well as many of the distinctive health compounds found in red wine.Īs a result of steeping with the grape skins, red wine is particularly rich in plant compounds that are present in those skins, such as tannins and resveratrol ( 1). However, to make red wine, the crushed red grapes are transferred to vats directly and they ferment with the skin, seeds and stems. To make white wine, grapes are pressed and skins, seeds and stems are removed before fermentation. It also has to do with whether the grape juice is fermented with or without the grape skin. The main difference between white and red wine has to do with the color of the grapes used.
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1/1/2024 0 Comments Airpod case won t hold charge![]() If your AirPods case is dead and won’t charge, drain the battery to 0%/ no status light shows and charge the case again. ![]() Amber status light = Less than another charge for AirPods availableĪ common issue with AirPods is when the AirPods charge but the charging case no longer holds any charge.When the AirPods are outside the case, the status light tells you how charged your Charging case is. When your AirPods are in the case, the status light tells you how charged your AirPods are. Make sure to get an Apple Mfi certified charging cable through Apple or an Apple Authorized Service Provider. If the cable isn’t working on the other devices, it’s time to retire the old cable and get a new one. If you don’t have a spare cable lying around, test the cable on different devices with the same charging port. If your AirPods charge with the extra cable, the old charging cable is the issue. You can also use your current cable and charge other devices to see if is faulty. If you have an extra working cable lying around, charge your AirPods with it to see if it’s the cable giving issues. Because of daily use, charging cables do wear out over time. Is it Your Charging Cable?ĪirPods and most other Apple devices charge with a USB-C to Lightning charging cable. We also know how to fix a loose AirPod case, fix an AirPod case that won’t close, and fix an AirPod case lid. These steps focus on some common connectivity issues. When you know if it’s your charging cable or your charging case giving you hell, you know where to go to fix the issue. Charging Cable or Charging Case?įirst up, let’s figure out what the problem is. Then you can go back to enjoying your AirPods or AirPods Pro. How to Fix Broken AirPod Caseīelow, we’ll help you diagnose your AirPod’s issue and give you quick and easy ways to fix them. Both of these lead to sluggish charging or no charging at all. So, how to fix a broken AirPod case? The most common issues with AirPods are broken charging cables and dirty AirPod Cases. We have solutions for major issues like how to disassemble an AirPods case or minor issues like removing scratches on your AirPod case. AirPods go with us through our daily bustle and tend to suffer some injuries, just like us. You’ve come here to learn how to fix a broken AirPod case and you’re not alone. Samsung Galaxy S23 Ultra Samsung Galaxy S23 Plus Samsung Galaxy S23 Samsung Galaxy S22 Ultra Samsung Galaxy S22 Plus Samsung Galaxy S22 Samsung Galaxy Z Flip 5 Samsung Galaxy Z Fold 5 Samsung Galaxy Z Flip 4 Samsung Galaxy Z Fold 4 Samsung Galaxy Z Fold 3 Samsung Galaxy Z Flip 3 Samsung Galaxy S21 Ultra Samsung Galaxy S21 Plus Samsung Galaxy S21 Samsung Galaxy S21 FE Samsung Galaxy S20 Ultra 4G / 5G Samsung Galaxy S20 Plus 4G / 5G Samsung Galaxy S20 4G / 5G Samsung Galaxy S20 FE 4G / 5G Samsung Galaxy Note 20 4G / 5G Samsung Galaxy Note 20 Ultra 4G / 5G Samsung Galaxy Note 10 Samsung Galaxy Note 10 Plus Samsung Galaxy S10 Lite Samsung Galaxy S10 4G Samsung Galaxy S10 Plus Samsung Galaxy S10e Samsung Galaxy Note 9 Samsung Galaxy S9 Samsung Galaxy S9 Plus Samsung Galaxy Note 8 Samsung Galaxy S8 Samsung Galaxy S8 Plus Samsung Galaxy A73 Samsung Galaxy A72 4G / 5G Samsung Galaxy A71 4G Samsung Galaxy A70 Samsung Galaxy A54 Samsung Galaxy A53 Samsung Galaxy A52 / A52S 4G / 5G Samsung Galaxy A51 4G Samsung Galaxy A50 Samsung Galaxy A40 Samsung Galaxy A34 Samsung Galaxy A33 Samsung Galaxy A32 5G Samsung Galaxy A22 5G Samsung Galaxy A21s 4G Samsung Galaxy A14 5G Samsung Galaxy A13 4G / 5G Samsung Galaxy A12 4G Samsung Galaxy A7 2018 4G 1/1/2024 0 Comments Teambuilding remotely![]() Why Virtual Team Building Activities Are Importantįor some employees and managers, the shift from in-person to remote work can come with its own set of challenges, which in recent times have developed innovations and team working abilities to help employees grow and expand their current careers. In a time where the virtual office is becoming the new norm and companies are increasingly transitioning towards moving into the digital working ecosystem, keeping employees engaged and motivated at the same time is an essential part of any company. This couldn’t be further from the truth, as a study in the Harvard Business Review found that remote employees had at least 60% more team meetings per employee in 2022, compared to 2020. Yet, despite having nearly unlimited access to these activities and more employees requesting to work from home, or at least hybrid, executives remain concerned that their workers will disengage from the company and their colleagues. While an increasing number of employees are becoming more isolated due to the advent of working from home, company executives, managers, and hiring managers are looking towards improving the quality of team engagement through a mirage of team-building activities. ![]() Perhaps the biggest concern these days for remote working companies is keeping their employees engaged, motivated, and productive all the same time. ![]() Updates about the final 2.2. The where and how - the ins-and-outs of the product management team by Bevan aka "Dnote".Ī highlight of some of the bigger things that may change in the definitive 2.2.x post-launch support period Travelling caraveneers & deals in MegaCorpĪn early peek at the 2.2 'Le Guin' patch notesĬhanges in leadership, holidays, and beta patch. New megastructures and constructable planet types in MegaCorp Titular feature of MegaCorp: MegaCorporations We have provided guides for all of them but in this article, we will try to. There are 14 Megastructures in the game so far and they can be either single-phase (3) or multi-phase megastructures (11). Stellaris Megastructures are enormous structures that offer a variety of different bonuses and boosts. Updated economic & planetary building technologies Stellaris Megastructures Tier List & Guides. Updated traditions for the new mechanics and tradition type Rework of planetary edicts into decisions and changes to planetary bombardments Introduction of trade value, trade routes and the associated piracy rework Sector Rework and Faction Happiness Rework Planetary reworks, relating to gestalt consciousnesses and habitats.Īddition of a galactic market, internal markets, and changes to trader enclaves Planetary reworks, involving changes to Stability, Happiness and Crime. Planetary reworks, involving changes to jobs, strata and unemployment, housing, growth and migration. Planetary reworks, involving changes to deposits and buildings and the addition of districts. New Ascension perks: Keep an economy competitive in a cutthroat galaxy with additional Ascension perks!įree features Dev diaries Main article: Developer diariesĪll developer diaries about the MegaCorp expansion and patch 2.2 (aka Le Guin).Ī new economic back-end implemented for 2.2 - the birth of economic templates and economic units.Galactic Slave Market: Buy and sell pops on an industrial scale, set them free or keep them as livestock.More Megastructures: Build a glorious Matter Decompressor, Mega-Art Installation or Strategic Coordination Center to acquire new scaling capabilities for your megalopolis.Expect surprises when these master traders wander through your space or when you visit their home systems. I have tried to keep away from 'Boring' stuff (like +5 Starbase Capacity). Designate your planets as Forge Worlds our garden worlds, find new mineral deposits and unlock special rare technologies to be discovered. Caravaneer Fleets: Keep an eye out for the Caravaneers, nomadic interstellar wheelers-and-dealers who stay aloof from galactic politics, and always have a bargain up their sleeve. This mod adds 45 new Ascension Perks to the game.City World: With Ecumenopolis, players can increase the population density of core worlds to truly epic proportions, eventually creating a planet-spanning megacity.Using the new Corporate Authority, construct an economic powerhouse and dominate galactic trade. By building Branch Offices on planets within empires they have trade agreements with, the MegaCorp can add a portion of the planet's Trade Value to their own network. Corporate Culture: CEOs of a MegaCorp can conduct business on a galaxy-wide scale with a host of new civics. 1/1/2024 0 Comments Bean and brew![]() ![]() However, the downside is that you have a bigger chance of occasionally receiving joe you don’t like. The upside of multi-roaster services is that they create opportunities for you to uncover hidden gems. The fresh coffee beans that come with this kind of subscription are sourced from more than one company, allowing you to sample from an extensive library of coffee and experience flavor profiles and roast levels you may not have tried otherwise. More adventurous coffee drinkers are more likely to enjoy a multi-roaster subscription. These subscription services are best for those already partial to a brand based on past experiences. Single-RoasterĬoffee enthusiasts will discover that single roaster subscriptions give them a more limited selection, as all of the beans come from the same company. There are two primary types of coffee subscriptions: single-roaster and multi-roaster. Check Priceīefore we get into the specifics of Bean & Bean and whether or not the company’s subscription service will add to your coffee-brewing experience, we have to break down what a coffee subscription service is.Ĭoffee subscription services ship fresh beans to your mailbox on a pre-determined basis.ĭelivery frequencies vary from company to company, but with most, you can expect to receive bags of coffee weekly, biweekly, or monthly. Since opening the first shop on Rector & Broadway in 2008, we’ve grown Bean & Bean to four locations, now with a roastery in Queens, New York. We’re Rachel + Jiyoon Han, the Mother Daughter Q Grader Duo™ behind every coffee that gets served at Bean & Bean. 12/31/2023 0 Comments Imoviefor mac mojave![]() In iMovie choose File > Check Media for Compatibility. If you want to convert them later, you can use iMovie to scan the library and convert the incompatible files: The original files are moved to an iMovie Incompatible Media folder, located in the same folder as the library. iMovie creates copies of the media files in the H.264 format. To convert incompatible media files immediately, click Convert in the window. When you import media or open a library in iMovie 10.1.11 or later on a Mac with macOS Mojave, a window appears that lists incompatible media files in your library. Detect and convert incompatible media files in iMovie on macOS Mojave Keep visiting themacgo the world of dmgs.In macOS Catalina or later, you might see an incompatible media message in the viewer when trying to play incompatible media if you haven't converted it before upgrading. This link is resume able within 24 hours. ![]() We are here to provide to clean and fast download for Apple iMovie.
12/31/2023 0 Comments Total video converter 3.71 w ith keyUsually commercial software or games are produced for sale or to serve a commercial purpose. Even though, most trial software products are only time-limited some also have feature limitations. After that trial period (usually 15 to 90 days) the user can decide whether to buy the software or not. Trial software allows the user to evaluate the software for a limited amount of time. Demos are usually not time-limited (like Trial software) but the functionality is limited. Converting the video is the best solution if you encounter compatibility issues. In some cases, all the functionality is disabled until the license is purchased. Total video converter 3.71 serial key Crack Keygen download This converter is the best to convert the videos in many formats. Download it for free from, the best source for old and reliable versions of Windows software. Demoĭemo programs have a limited functionality for free, but charge for an advanced set of features or for the removal of advertisements from the program's interfaces. Total Video Converter 3.11 is a powerful and versatile software that can convert, edit, and play various video and audio formats. In some cases, ads may be show to the users. ![]() Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. ![]() Freeware products can be used free of charge for both personal and professional (commercial use). ![]() Freeware programs can be downloaded used free of charge and without any time limitations. 12/31/2023 0 Comments Mobilityware spider solitairefor pc![]() In any case, well played Me and the SpiderSolitaire app has the rest of the month to stew □ I might have more to say about this in a future post. Turning two cards in column ‘d’ feels short-sighted to me and likely to lead to serious problems once the stock is empty. I turned over a disappointing Ace of Spades to reach the diagram below (right) but managed to scrape home after dealing the last row. Of course, don’t forget that the software app could also make a pig play of its own and make you look stupid. I like this kind of “pig play”, sacrificing the possibility of turning over (at least) two cards in column ‘d’ and hoping to complete Clubs on the next deal. I spent two empty columns to get one turnover + a “twelve-suit”. The critical position is shown in the diagram below (left). But I pulled myself together to take four wins in as many days, thus ending proceedings then and there. After a balanced start things looked bleak – removing two suits was not enough on the ninth hand, giving me a win ratio of less than 50%. I have now achieved victory in my game of Connect Four with the MobilityWare Spider Solitaire app. The fourth week is where things get spicy as possibilities of diagonal and vertical connect fours come into play. Having avoided an early defeat, it seems we are headed for a long war of attrition as both sides jockey for position. ![]() A true display of rot13(junggurshpxrel) from an app I do not entirely trust.Īs for why I consider this one of my “strangest almost-losses”, that’s something you have to figure out for yourself (Incidentally figuring out how to proceed is a good test of your analytical skill). Indeed, I had a rough middlegame after dealing the first row of cards – and somehow I managed to rescue one of the strangest “almost-losses” I have ever seen. Game 5 was a crunch moment – a loss would mean four Reds in a row horizontally and the rest of the month to stew. Games 2 and 4 were perhaps close, but game 3 was a walkover to the bad guys. I won on the first day of the month, then had a string of three losses. It’s certainly tougher than the daily challenges when I could safely assume each hand was solvable with sufficient use of rot13(haqb). ![]() No in-app purchases, ads or subscriptions. ![]() If the nested directories do not yet exist, they will be created: IntelliJ IDEA creates a stub file based on the HTML file template and. You can type the whole directory structure before the new filename. CHECK OUT BOTH 'EasyFind' AND 'Find Any File' BOTH have their uses and both are free to use, providing FAR better results than Apple's hobbled and blundering Spotlight. In the dialog that opens, type the name of the new file without any extension. The archaic abandonware 'DiskTracker' rates better on both pages, which is of course total nonsense. File details with EXIF and other metadata Go to File New, and then select HTML File from the list.Play audio and video files directly in Info panel and Gallery view.Compare file properties on conflicts during copy/move.Photo Date Changer for Windows 1.16 delivers support for jpeg, mov, mp3 and mp4 files. Better File Rename for Windows 6.24 delivers bug fixes. Better File Rename for Windows 6.25 & Photo Date Changer for Windows 1.17 are maintenance releases. Multiple color tags, text tags, star rating, image pixel size Better File Rename for Windows 6.26 fixes a bug in the multi-step rename interface.If you see more than one software update option available, choose the one that you want to install. Go to Settings > General, then tap Software Update. Convenient access to your Home and iCloud Drive folders Plug your device into power and connect to the internet with Wi-Fi.Four consistently behaving views (Icons, List, Table, Gallery).It uses a so-called treemap for visualization. It can help you to manage your disk, as you can easily spot which files and folders take up the most space. GrandPerspective is a small utility application for Mac OS X that graphically shows the disk usage within a file system. A container can contain one or more APFS Volumes. GrandPerspective finds those giant files that suck up your disk space. Everything in Folders feels as familiar as possible while satisfying your passion for beautiful-looking apps. The installer creates what’s called an APFS container on your disk. ![]() You can also read about all the essential privacy features and our guide to whether you should upgrade to an iPhone 13.Folders File Manager is designed for users who recently transitioned from a PC as well as for those who have always missed a tree-style file manager on their Mac. The early version of the OS brings a redesigned Notification Summary, updates for emergency calling and a few privacy-related changes with App Privacy Reports, according to GSMArena.įor more about iOS 15 and the new iPhones, check out our iOS 15 review. The latest beta is for Apple's iOS 15.2, and it's available now for testers and developers. When you purchase a license, we will send you an unlock code that will remove this limitation. Then you should be able to find the latest beta version by going to Settings > General > Software update and selecting Download and Install. In the trial mode, it will be limited to renaming at most 10 files at a time. ![]() Install Android application (APK) on an Android device with only one click on the APK file View the APK icon and title Notice: In order to install with this application, USB debugging must be enabled on the Android device. Once you're participating in the program, you'll need to download the configuration profile from Apple. ApkInstaller can install applications on Android devices from a MacBook or iMac with a USB cable. Note that beta versions of software are buggy and not optimized, so we only recommend downloading betas on an extra device, not your primary phone, tablet or laptop. In order to test the beta versions of Apple software, you first need to sign up for Apple's Beta Software Program. 12/31/2023 0 Comments Hurt coyote sounds![]() The next thing I have learned by predator hunting for several years is when hunting and calling coyotes, one has to be versatile in calling. To effectively manage predators they need to be hunted all year long. Yes, it helps but that is not totally true. However, there are also some that think if five or six coyotes are taken off a piece of land that everything is good to go. Most predator hunters who hunt spring and early summer to help save fawns that are born during this time will agree that this is the best time to harvest coyotes to help one’s deer herd. This is why predator management should be done all year long. For example, when a coyote has been taken from a particular property, another one will replace it within a few days. One of things I have learned is that coyotes are one of the most territorial animals on the planet. ![]() Throughout that time, I would like to think that I have learned a few things about coyotes themselves along the way. As a diehard predator hunter, I have enjoyed hunting coyotes for a long period of time. If the coyote population decreases, there is a good chance that the deer population will increase. No matter if the university’s study that I heard about was true or not, there are people all across the United States that can relate to the same problem, which is coyotes hurting the fawn population more than anything else.Īs for deer hunters asking what can be done to save fawns, my number one answer would be to harvest coyotes. TWENTY! We have the same problem deer numbers are down.”Īfter reading these concerns on this particular forum, it answered one of my questions as to how many fawns coyotes actually harvest. They recorded 20 fawns being dragged to the den. No one had any luck hunting this year,” wrote one concerned hunter.Īnother hunter wrote, “A church friend of mine said a fellow had set up a trail cam last spring focused on a coyote den near Mullinville someplace. One female brought 26 fawns back for the pups. “One of the guys that hunts our land has a friend that set a camera outside a coyote den. While scrolling through various comments, it was noted several times of people setting game cameras over a coyote den and how amazed they were at the number of fawns that had been brought in by one particular coyote. While researching this topic I came across a forum called Ag Talk. The biggest impact coyotes have on a whitetail herd is when fawns are being born and raised during the spring and summer months. Even though it is not unheard of, a coyote will rarely take down an adult deer unless it is injured or sick. When we think about predator hunting being used as a tool for our deer herd, it is important to think about saving fawns first. I researched people and studies that had been done on coyotes bringing fawns to a den, and the findings were startling. ![]() The topic came up again a few weeks ago, and this time I started doing some research for myself. Regardless if this “study” was in fact real or just a story handed down, it made me really start thinking about how coyotes impact fawns and the deer population in general. During a two-week span, this study found that one female adult coyote brought 10 fawns back to the den for her pups. During one of those conversations a story was told of a university doing a study on a coyote den that housed pups that were too young to gather food on their own. Since we were located at an outfitter that primarily did whitetail hunts as opposed to a predator hunt like the one that we were on, it is no surprise that the topic of managing whitetails by harvesting coyotes was one of the main subjects of conversation. While on a predator hunt in western Oklahoma, I was intrigued by conversation about one of the hunts that had taken place earlier that day and about predator hunting in general. But how much impact do coyotes really have on a deer herd? And what can one do to protect fawns on their land? It is no secret that during the spring and summer months of the year, one of a coyote’s favorite meals is a whitetail fawn. |
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